Our upcoming special events:
The Roots Returns
Saturday May 3: Each session $35 or both $60
The Roots practice is designed to help tune the mind-body for any level of yoga student. The base poses of The Roots are accessible by everyone, teenagers to 80-year olds. All the poses are performed using universal principles of alignment, which help avoid injuries and make the poses particularly therapeutic and transformative. Sign up today! Click or more information.
May Yoga with Ki
Ki's classes are very popular and her style of yoga incorporates many techniques and varieties. She is skilled in balancing each pose so your body will find space where tension once lived. Her methods of breathing and relaxing into the poses will allow you to experience insight and connection with your body. Ki is a seasoned teacher who will carve the class to the participants.