Sunrise Yoga Studio Welcomes You
Sunrise Yoga Studio Welcomes Everyone Sunrise Yoga Studio List of Classes Sunrise Yoga Studio Instructors Sunrise Yoga Studio Class and Instructor Schedule

Julie Shaw and Rich Fabio, our guest instructor from Asheville, at Sunrise Yoga Studio in downtown Hayesville of western North Carolina.

The Western North Carolina Yoga Resource.

LOCATED IN HISTORIC downtown Hayesville North Carolina, Sunrise Yoga Studio offers you a quiet soothing environment. Our schedule offers a variety of classes Monday through Saturday. Also exciting yoga workshops from a varity of philosophies and styles of yoga. We welcome all ages and abilities to learn yoga in our compassionate and relaxing environment under the guidance of certified teachers.

Check our schedule or sign up for our newsletter for upcoming events. Looking forward to seeing you soon!

Cottage Deli Vegetarian Menu
Healthy alternative vegan and vegetarian meals.

THURSDAY, JULY 31
soup:
organic carrot with ginger and basil
$2.95

entrée:
fried green tomato soy bacon blt on flatbread
barley salad
$6.95

cool summer wrap cucumber, sprouts,
tomatoes and red onion
corn and snow pea salad
$7.95

dessert:
gluten free blackberry muffins
2 for $2

light lunch:
cup of soup, half sandwich of choice
$6.50

sampler:
cup of soup, half sandwich of choice,
both salads, and muffin
$9.95

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Hannah Levin Yoga Series

Yoga For Busy Professional

Yoga for Busy Professionals
Mondays, July 14-August 4, 6:00 - 7:15pm
4 week series for $36
Have you been thinking you’d like to try a yoga class? Is it hard to find a class that fits into your busy schedule? Start your week off right with Monday night YOGA for BUSY PROFESSIONALS 4 Week Series at Sunrise Yoga Studio in Hayesville. Click here for more information.

Deborah Warner, ARNP Tai Chi

An Introduction to Taoist Tai Chi

An Introduction to Taoist Tai Chi
Wednesdays, August 13th through September 17th
9:00 AM - 10:15 AM
6 week series for $50
or $10.00 for individual sessions
Tai Chi is a gentle exercise form that helps to relieve stress, develop flexibility and coordination. Deborah will share her practice of Tai Chi over seven sessions, demostrating the first seventeen movements and foundation exercises. Participants in the workshop will have the opportunity to expierence Tai Chi and receive expert guidance. Click here for more information.



SUNRISE YOGA STUDIO18 Herbert Street "on the square" Hayesville, NC Telephone: 828-557-5731 email: julie@sunriseyogastudio.com